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Support Sessions

Helping Loved Ones Understand & Promote Positive Change

At a Glance

OCD doesn't just affect the individual—it impacts entire support systems. Support sessions educate loved ones about OCD and provide practical strategies for supporting recovery without worsening symptoms. 

Who is this for?

These specialized sessions are for parents, caretakers, & partners who want to understand the disorder, learn effective ways to support recovery, and discuss how to approach specific issues caused by OCD. Sessions can be scheduled as needed and any time throughout treatment.

Learning about OCD

You'll learn about the criteria of the disorder, its subtypes, how it operates as a cycle, what makes symptoms worse and what you can do to help. We'll explore how OCD operates as a "family disorder," often pulling loved ones into accommodating behaviors that unknowingly reinforce symptoms.

Communication Strategies

Learn specific responses and approaches for responding to OCD-driven distress and compulsions. These practical communication tools and behaviors help create an environment where recovery can flourish.

Setting Healthy Boundaries

Develop skills for establishing boundaries that support your loved one's treatment while preserving your own wellbeing. We'll address common challenges like managing daily routines when OCD demands accommodation.

Session Formats

Combined Sessions:

Often most effective when the person with OCD and their loved ones attend together, creating shared understanding and aligned approaches.

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Separate Support Sessions:

In some cases, family members benefit from dedicated sessions without the person with OCD present, allowing for open discussion of challenges and strategies.

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